What This 109-year-old Woman Said is the Secret to Her Long Life will Really Shock You

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A 109-year-old lady in Scotland said in January that the key to her life span is this: Eat your porridge and maintain a strategic distance from men.

Centenarian Jessie Gallan, who never wedded, was conceived in a minor two-room cultivate bungalow where she dozed "top-to-tail" with her five sisters and a sibling on a straw bedding, reported The Daily Mail.

Gallan told the daily paper that her "mystery to a long life has been avoiding men. They're simply more inconvenience than they're worth." She noticed that she additionally "ensured that I got a lot of work out, eat a decent warm bowl of porridge each morning and have never gotten hitched."

A year ago when she turned 108, she credited her porridge — yet not maintaining a strategic distance from men — as the explanation behind her life span.

The most seasoned individual on the planet is presently Susannah Mushatt Jones, who turned 116 over the mid year. She guarantees that eating bacon is the key to long life.

A year ago, a national study of centenarians in the United States found that the key to long life incorporate a lot of time with loved ones and a guarantee to wellness.

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